

Kid Classes: Sundays 3:30-4:30 pm All Kids Class 4-12 years. (Now registering) Your 4-12 year old will be introduced to yoga concepts such as self-control, self-confidence, and self-respect through singing, breathing exercises, yoga poses, and deep relaxation. Sunday 4:30-5:30 Preteen/Teen Girls Only Class (Now registering) Class is appropriate for your 9-14 year old girls. Yoga poses, breathing techniques, and meditation will be introduced. Discussions will focus on how to use yoga concepts on a daily basis to cope better with school, friends, peer pressure, ect. For all kids classes, the next session starts Sunday January 8th, 2012-February 12th, 2012. Cost $65 when you preregister. Drop in welcome if there is room- $15 a class. Please check with Denise for availability. Adult Classes: Ongoing Adult Yoga 9:30-10:45 Monday mornings, beginner through advanced student welcome. $13 drop in fee. Prenatal Yoga Ongoing Sundays 5:30-6:30 pm $15 or buy a 6 class card for $80 All stages of pregnancy welcome. Come a stretch and strengthen your changing body. Learn to relax and use breath too maintain and improve flexibility trough yoga with other moms to be in this fun and caring environment. Classes held at: OCEAN EARTH WIND FIRE YOGA STUDIO 122 Bridge St. Phoenixville, PA 19460 denise@allkidsyoga.com www.oceanearthwindfire.com |
